
Burn Fat
We know, it sounds like it's too good to be
true. But there actually are some things you can eat that spike the
metabolism, trigger hormones that release fat, and eliminate toxins that
make it hard for your body to shed unwanted pounds. Just be cautioned:
For these foods to work their miracles, they must be consumed as part of
a clean diet. That's right, don't expect to make up for a junk-filled
day by noshing on a few fat-burning kale chips.
Broccoli Rabe
Who
knew that food could talk to your fat cells? That's exactly what the
phytonutrient sulforaphane...